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Wellness Counseling Geneva
PSYCHOLOGICAL COUNSELING & SOMATIC THERAPY
Counseling is a healthy way to achieve a more fulfilling, balanced life.
I believe that everybody can benefit from therapy if they are willing to face their challenges and connect to themselves in new ways.
Wellness Counseling may be right for you if you are looking for:
help managing stress or difficult emotions – stronger relationships –
support during life transitions – learning to care for yourself more holistically –
processing trauma or negative experiences – improving work or school life – better self-esteem –
a safe space for guided personal development
Some people might not have specific goals in mind, but may have the feeling that something is not right and would like to explore possible patterns and solutions. Those who will most benefit from my services are those seeking support with personal growth.
I offer a warm, safe environment
in which you can explore your experiences.
Acting as a guide to gain deeper insight into
feelings and thoughts, we will work together to help identify patterns while creating new ones.
Using a person-centered, holistic approach allows me
to tailor therapy to each individual I work with,
at their own pace. I am particularly interested in incorporating a somatic approach into sessions,
which brings attention to the relationship
between emotions and the body.
CURIOUS ABOUT COUNSELING?
If you're wanting support but not sure where to turn, check out the rest of my site
where you'll find information about me, my services,
as well as practical information on fees and how counseling may look for you.
I also invite you to check out my blog to learn more about mental health topics as
well as free resources and recommendations.
If you still have questions or would like to see if we're a good match,I offer
a free, 15 minute phone consultation for new clients.
Please contact me for more details.