Wellness Counseling Geneva
PSYCHOLOGICAL COUNSELING & SOMATIC THERAPY
Counseling is a way to give yourself the space you need to explore what's important.
You may benefit from working with me if you :
need support – want help regulating emotions – wish to improve relationships –
would like to care for yourself holistically and live more fully – were raised in a dysfunctional family –
are struggling at work or school – want to improve self esteem or self confidence –
would like to connect with your body in a different, healthier way – feel lost and need guidance –
need a safe space to process past experiences – just need to talk
I offer a warm, safe environment in which you can explore
yourself freely, without judgement.
Acting as a guide to gain deeper insight into
feelings, thoughts, and experiences, we will work together
to help support you in the ways you need.
Using a person-centered, holistic approach allows
me to tailor therapy to each individual I work with, at their
own pace. I am particularly interested in incorporating a
somatic approach into sessions, which brings attention
to the relationship between emotions and the body.
CURIOUS ABOUT COUNSELING?
If you're wanting support but not sure where to turn,
explore the rest of my site to learn more about me and what I can offer you.
I also invite you to check out my blog to learn more about mental health and access free resources.
If you still have questions or would like to see if we're a good match,
I offer a free, 15 minute phone consultation for new clients. Please contact me for more details.